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About me...

I am an Integrative Psychotherapist, trained in Integrative Counselling, Hypnotherapy with Psychotherapy, NLP, CBT, EFT, EMDR and I have a Masters Degree in Counselling & Psychotherapy Practice.

I am experienced in working with Anxiety, Phobias, Trauma, OCD and relationship issues. I am experienced in working with adults from all walks of life, including Emergency Services Staff and enjoy helping those with burnout find their way back to good mental health.

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How I became a therapist...

I never thought I'd become a therapist. I was the most unlikely person to accept help & was cynical about 'therapy' in general, so I come from a place of understanding what it takes to make that decision. I get it when clients find it tough to open up or feel that getting help shows weakness. I enjoy working with those who are skeptical because it's so rewarding when someone who didn't want to seek help feels better.​

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I guess I ended up here because I've always been interested in psychology, so while I was teaching for the Emergency Services in London, I attended an 10 month NLP course back in 2006 to learn about the psychology of language & communication. I learned a little about Hypnotherapy on that course & decided to train in that next. Then the counselling came naturally afterwards. I will never stop learning as it's an integral part of being a therapist.

 

So that's my story & here I am doing a job I love.

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