

Gastric Band Hypnosis - The Truth
When I was a very keen trainee Hypnotherapist, I took an extra course in Virtual Gastric Band Hypnotherapy. I was very excited, having...


5 Reasons dieting could make you fatter.
Why does it seem to go back on so quickly? Science is finally giving us the answers and alongside the psychological & social reasons that...


Why we can't stop eating!
(And dieting isn't the answer) You know that if you eat less, you’ll lose weight, right? But it’s not that simple... I see a lot of...