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    Are You Kind to Yourself?

    Are You Kind to Yourself?

    Are your coping strategies actually harming you? Tips on coping under emotional strain.
    Gastric Band Hypnosis - The Truth

    Gastric Band Hypnosis - The Truth

    5 Reasons dieting could make you fatter.

    5 Reasons dieting could make you fatter.

    Why we can't stop eating!

    Why we can't stop eating!

    Confessions of a Hypnotherapist

    Confessions of a Hypnotherapist

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    Gastric Band Hypnosis - The Truth

    Gastric Band Hypnosis - The Truth

    How Social Media Impacts Your Self Esteem

    How Social Media Impacts Your Self Esteem

    Are You Kind to Yourself?

    Are You Kind to Yourself?

    5 Reasons dieting could make you fatter.

    5 Reasons dieting could make you fatter.

    How kind is your inner voice?

    How kind is your inner voice?

    Why we can't stop eating!

    Why we can't stop eating!

    Confessions of a Hypnotherapist

    Confessions of a Hypnotherapist

    Past Life Regression - Fact or Fiction?

    Past Life Regression - Fact or Fiction?

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    ​© 2016 by Lyanne Pudney, Integrative Therapist.

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